Dr. Tara TranguchSep 18, 20205 minEasy 30 Minute Routine to Lower StressWe are in a constant state of alertness, primed and ready to go at any minute. A multitude of problems can result.
Dr. Tara TranguchSep 11, 20202 minLooking for Preventive Health Care?Getting tested is not prevention. Benjamin Franklin authored the famous quote: “An ounce of prevention is worth a pound of cure.”