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Tara Tranguch, ND

Licensed Naturopathic Physician

Hello! I received my doctorate from the nationally accredited Naturopathic Medicine program at the University of Bridgeport in Connecticut. The Naturopathic Doctorate program is a 4 year full-time medical training program that included 850+ hours of clinical experience.


My undergraduate degree is from Duke University with a BA in English and Chinese. After graduating I moved to China and worked in telecommunications for nine years, and then continued this work in Paris, France for five years. When my contract in France was up, I packed up my Beijing cat Serafina and we moved to the Quiet Corner, CT to learn organic farming.


I was a vegetable, sprout and superfood farmer for 4 years. During this time I also became a certified health coach through the Institute of Integrative Nutrition. My farm, Serafina Says Farm,  offered a CSA, sprouts, micro greens and wheatgrass, health coaching, juice cleanses, and wellness workshops. During this time I was inspired by Growing Power's urban farmer Will Allen to explore reuniting agriculture and medicine. Through this exploration I discovered Naturopathic Medicine.

I was raised in Woodbury, CT and I am thrilled to be home providing naturopathic health care to my local community. 

The Value in Working With Me

I want you to live your authentic life with freedom, courage, peace and vitality.

And the foundation to that is good health.

Working with me you get:

  • A doctor with extensive clinical training in natural medicine. Naturopathic doctors are the best trained health care professionals in nutritional supplements, botanical medicine and hydrotherapy.

  • You get a scientific investigator. I am going to delve deep into your physiology and pathways to identify the root causes of your symptoms.

  • You get a  health coach. I provide you with the space, accountability and motivation to make the lifestyle behavior changes you are ready to achieve.

I would be honored to be your Naturopathic Doctor.​ Please drop me a note to let me know you are interested.

Vision and Mission

My vision is to change the paradigm of health services from treating disease to delivering wellness.
My mission is to make naturopathic medicine a household name.

At a Glance

  • Doctor of Naturopathic Medicine degree received from the University of Bridgeport School of Naturopathic Medicine, Summa Cum Laude

  • Recognized for Academic Excellence and Excellence in Naturopathic Philosophy, May 2020

  • Clinical training in general medicine with a special focus on nutrigenomics, homeopathy, botanical medicine, gastroenterology and functional testing

  • Developing Nature Cure treatment protocols for stress, anxiety, chronic disease and addiction

  • BA from Duke University in English and Chinese, Cum Laude

  • The Taft School, Cum Laude

  • Certified Health Coach trained at the Institute of Integrative Nutrition and certified by the American Association of Drugless Practitioners

  • Member of the American Herbalist Guild, American Institute of Homeopathy, Connecticut Naturopathic Physicians Association, Gastroenterology Association of Naturopathic Physicians, National Association of Environmental Medicine, Naturopathic Medicine Institute

Active Member in the Following Organizations
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