Fight Osteoporosis by Building Healthy Bone
Picture your bones. Do you imagine white brittle sticks with knobs on the end of them?
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Accepting new patients in-person and via tele-health.
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Dr. Tara Tranguch
- Oct 17, 2021
- 7 min
Seaweed Hits the Sweet Spot
Medicinal food for your glycocalyx. What is the glycome and how can seaweed benefit it? Recipes included!
Dr. Tara Tranguch
- Mar 9, 2021
- 3 min
Vaccine Preparation
Recommendations to improve vaccine efficacy and reduce discomfort from adverse effects.
Dr. Tara Tranguch
- Jan 26, 2021
- 4 min
Feeding a Fertile Terrain
Nutrition contributes to healthy eggs and a fertile uterine terrain. Here are some recommended effective and delicious suggestions for boost
Dr. Tara Tranguch
- Jan 19, 2021
- 3 min
Happy Foods
Feeding the Gut-Brain Axis to treat anxiety. Which foods make serotonin? GABA? Which probiotics reduce anxiety?
Dr. Tara Tranguch
- Dec 28, 2020
- 4 min
Top Food, Supplement and Fitness Trends for 2021
We have much to look forward to. We are dynamic, resilient and creative. The future is ours to shape. Happy New Year!
Dr. Tara Tranguch
- Nov 17, 2020
- 8 min
Got Sunshine? All About Vitamin D
A look at how this amazing hormone works in our immune system and lungs.
Dr. Tara Tranguch
- Nov 6, 2020
- 3 min
Grow your Phytopharmacy: Garlic!
November is time to plant garlic in Connecticut. Learn how in this video.
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