Spring Cleanse & Liver Detox

Feel and look better this spring (and summer!)
Guided Cleanse - Start when you're ready


If you have found your way here, you are seeking a new approach to health. Everyone should have a Naturopath in their corner. I am honored to be in yours. 

Naturopathic Medicine in Connecticut

For Men

Life changes and so do you. Is your health supported through these changes?


Receive personalized health care that integrates seamlessly with your lifestyle and offers lifelong wellness.

For Women

You have a story that reflects your whole person. Treating just your symptoms does not address or restore your whole health.


Benefit from a personalized, effective and enjoyable approach to health that addresses the whole you.

For Children

Providing a healthy foundation early in life sets the groundwork for lifelong health.


Offer your babies through teens natural treatments that are effective, preventive and coordinated with their other health providers.

Specialty Services

If you aren't digesting and assimilating food well, your quality of life suffers.


If you are suffering from heartburn, ulcers, constipation, diarrhea, gas, IBS, SIBO, Crohn’s, ulcerative colitis, gallstones or anxiety, come experience health care that effectively treats the underlying cause.

Digestive Issues

You are genetically and biochemically unique. Your genes are being turned up or down by diet and lifestyle. Are you eating the optimal diet for you?

If you are struggling to lose weight, dealing with a chronic illness, seeking preventive care, or want to optimize your health, through nutritional genomics we will set an easy to follow diet and supplement plan based on your genetic pathways.

Learn more about Nutrigenome™

Nutritional Genomics

The sudden emergence of an autoimmune disease is scary and upsetting. The emergence of autoimmune like symptoms without a diagnosis is unsettling.


Together we identify and treat the root causes contributing to your immune imbalance. I offer personalized treatment plans targeting all affected systems for improved long-lasting health.

Autoimmune Diseases

Low-level continual exposure to toxins, pollutants and chemicals through food, water, air in our homes, schools and workplaces can contribute to chronic illness including metabolic, neurological, reproductive, and endocrine disorders.


We will identify potential exposures and look at your lifestyle, environment and genetic biochemical individuality interactions to remove the cause and improve health.

Environmental Medicine

Dermatological issues can be uncomfortable, embarrassing and demoralizing. They can also point to deeper, underlying health imbalances that should be addressed.


Naturopathy offers a variety of treatment modalities from botanical medicine to nutrition and homeopathy that effectively - and yes, even enjoyably! - address skin health.

Skin Care

Prevention is the best form of medicine. Getting tested is commonly offered as preventive care. While getting tested can provide early disease identification, it does not prevent it.


Preventive care examines who you are - your unique biochemical individuality, your family health history, your social environment - combined with your wellness and life goals to determine the best course of treatment for optimized lifelong health and wellness.

Read more about my approach

to preventive care. 

Preventive Care

What Patients Are Saying

Dr. Tara is a joy to work with. She took in my 7 year old who was having a skin issue and not only went to the core of the problem but also engaged with a complete evolution in educating my 7 year old on the value of natural therapy. As a consequence, my daughter is not only well but she gets to choose a special vegetable of the week for herself!
Thanks Dr. Tara!
Highly recommended for everyone including children

Jeff H.

Feb. 2022

I had seen 5 other doctors and had 3 trips to the emergency room with an overnight stay in the hospital over an eight month period of time before I met Dr. Tranguch. She had me fill out a family medical history and reviewed the past 8 months of blood work that had been done. She ordered more blood work for me found I had Epstein Bar and presented me with a wellness plan. I was amazed how good I felt after my first Water Constitution treatment. That treatment along with a supplemental plan turned my life around. With her encouragement and guidance I changed my lifestyle, eating a more healthy diet and exercising. I haven’t felt this good in years and I strongly recommend to anyone to see a Dr. who cares.

Steve R.

July 2021

How lucky we are to have Dr. Tranguch in our neighborhood! She is knowledgeable, caring, attentive and interested. I saw her for constitutional homeopathy (Constitutional homeopathy refers to the treatment of a person as a whole, including past and present symptoms). The remedy she prescribed swiftly elicited a healing response for an emotional issue from long ago that would rise up as I lay in bed. Within two days the sadness evaporated. The unpleasant feelings have not returned eight weeks later.

Hedda L.

March 2021